About us

At EvolutionWise Longevity Studio, we believe that true longevity is built on a simple but powerful foundation: strength, nutrition, and recovery. These three pillars guide everything we do — from our training methods and nutrition strategies to our advanced recovery and biohacking modalities.

Our founder, Ashley J. Richardson, M.A., developed this philosophy through over two decades of experience in performance training, wellness coaching, and functional health. As both a competitive athlete and a mother of two, Ashley understands firsthand the physical, hormonal, and energetic shifts that come with midlife and aging. Her mission is to help individuals not only live longer, but live stronger, healthier, and more vibrantly at every stage of life.

Through collaboration and mentorship with Coach Chris Cucchiarra, founder of ReGenesis 360 in Pismo Beach, CA we have been able to expand our approach and bring world-class longevity and recovery modalities to our local community. As dedicated students of his proven systems, we follow his highly successful model for healthy aging — one that has supported thousands of individuals on California’s Central Coast over the past decade.

This collaboration has allowed us to thoughtfully recreate and deliver the same high-level care, cutting-edge technology, and results-driven protocols here in Long Beach and the surrounding areas, empowering our clients to optimize their health, performance, and longevity.

At EvolutionWise, we don’t believe in quick fixes or one-size-fits-all solutions. We believe in intentional living, intelligent training, personalized nutrition, and strategic recovery — so you can thrive today while building resilience for the future.